Movement  class timetable

TIME                                                         CLASS                                                                                       TEACHER

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Monday                                      

9.30 am to 10.30 am                Open level - Yummy Mums                                                   Taejung Kim (TJ)

6.15 pm to 7.15 pm                  Beginners level                                                                        Taejung Kim (TJ)

6.15 pm to 7.15 pm                  New Beginners - to be announced                                       Lynn Martlew

                                                     (held offsite at Autumn Centre*)             

Tuesday

9.15 am to 10.15 am               Open level mat class                                                              Lynn Martlew

5.00 pm to 6.00 pm                 Rehabilitation/Elementary                                                    Lynn Martlew

6.15 am to 7.15 am                 Intermediate/Advanced                                                         Lynn Martlew

7.30 pm to 8.30 pm                 Open level mat class                                                              Lynn Martlew

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Wednesday

9.30 am to 10.30 am               Open level mat class - to be announced                            Lynn Martlew 

7.45 pm to 8.45 pm                 New Beginners  - commencing 5 July 2017                        Taejung Kim (TJ)

 

Thursday

9.30 am to 10.30 am               Open level mat class                                                              Taejung Kim (TJ)  

7.40 pm to 8.40 pm                 Open level mat class                                                              Taejung Kim (TJ)

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Friday

All private clients.   By appointment only

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Saturday

9.00 am to 10.00 am               Fit class                                                                                   Taejung Kim (TJ)

12.00 pm to 1.00 pm               Stretch 'N Tone (held offsite at Autumn Centre*)           Lynn Martlew

 

Sunday

9.30 am to 10.30 am                Fit class - Bookings essential                                               Taejung Kim (TJ)

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Pilates classes involve alignment and correct use of muscles, whilst stretching and toning the entire body to give an overall feeling of a satisfying work out.   Some classes focus on specific areas and muscle groups but, most importantly, the powerhouse or “core“ is always activated and worked.  

 

Mats and all equipment are supplied; class numbers are kept small and intimate.

*Maylands Autumn Centre is the building at the rear of Estudio Nuevo on 9th Avenue.  

 

Please Note:

  • Please write your name on the booking attendance sheets for each class you will be attending, or call to confirm attendance

  • Each class is for one hour (unless otherwise specified) and allows for a maximum class size of eight persons

  • Each class must have at least three persons booked for it to proceed; otherwise the class will be cancelled

  • Please notify us at least one day prior to the class is you cannot attend, on 0438913845 (Lynn)

  • All new students are advised to attend a new beginners' course to learn the fundamental movements of Joseph Pilates' technique

  • Classes can be booked using the Mind Body app available from the app store.   Search for 'Pilates Maylands' or 'Estudio Nuevo' in the app and select Estudio Nuevo.

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Timetable - Pilates classes

Click here for a downloadable timetable in .pdf format

Please contact the studio for details of the class timetable, as this information is difficult to view on a mobile.   Alternatively, use your desktop or tablet to view our site.   Thank you for your understanding.